Radfahren

Added by mosjonist, 476 Vor Wochen

Summary

	Dauer (min.sek)	01:05:28
	Strecke	32.11 km
	Geschwindigkeit	29.43 km/h
	Zeit pro km	02:02 min/km
	Puls	snitt 144 max 163
	Temperature	10.2 °C
	Intensität	Normal
	Kalorien	1524 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

83%	Average 144		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:46

1.2%

Zone 2

105 - 121

60% - 70%

00:01:41

2.6%

Zone 3

122 - 139

70% - 80%

00:14:33

22.2%

Zone 4

140 - 157

80% - 90%

00:45:07

68.9%

Zone 5

> 158

90% - 100%

00:03:21

5.1%

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Radfahren

Summary

Heart rate zones - Default