Radfahren

Added by mosjonist, 474 Vor Wochen

Summary

	Dauer (min.sek)	03:39:14
	Strecke	104.98 km
	Geschwindigkeit	28.73 km/h
	Zeit pro km	02:05 min/km
	Puls	snitt 125 max 161
	Temperature	11.9 °C
	Intensität	Normal
	Kalorien	1345 kcal

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 125		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:13

0.1%

Zone 1

88 - 104

50% - 60%

00:19:07

8.3%

Zone 2

105 - 121

60% - 70%

01:09:20

30.1%

Zone 3

122 - 139

70% - 80%

01:59:01

51.6%

Zone 4

140 - 157

80% - 90%

00:21:39

9.4%

Zone 5

> 158

90% - 100%

00:01:22

0.6%

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Radfahren

Summary

Heart rate zones - Default