Radfahren

Added by mosjonist, 468 Vor Wochen

Summary

Det här träningspasset har importerats.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Here are all the lap- and part times of this workout.

	Dauer (min.sek)	Teilstrecke	Geschwindigkeit	Zeit pro km	Puls
1	00:20:35	10.00 km	29.15 km/h	02:04 min/km	142 bpm
2	00:21:16	10.00 km	28.21 km/h	02:08 min/km	146 bpm
3	00:15:01	10.00 km	39.96 km/h	01:30 min/km	141 bpm
4	00:23:20	10.00 km	25.71 km/h	02:20 min/km	149 bpm
5	00:14:02	10.00 km	42.76 km/h	01:24 min/km	148 bpm
6	00:17:41	10.00 km	33.93 km/h	01:46 min/km	156 bpm
7	00:23:15	10.00 km	25.81 km/h	02:20 min/km	150 bpm
8	00:28:05	10.00 km	21.36 km/h	02:49 min/km	144 bpm
9	00:19:07	10.00 km	31.39 km/h	01:55 min/km	145 bpm
10	00:23:22	10.00 km	25.68 km/h	02:20 min/km	141 bpm
11	00:25:14	10.00 km	23.78 km/h	02:31 min/km	144 bpm
12	00:24:58	10.00 km	24.03 km/h	02:30 min/km	146 bpm
13	00:28:36	10.00 km	20.98 km/h	02:52 min/km	147 bpm
14	00:11:39	4.55 km	23.43 km/h	02:34 min/km	140 bpm