Radfahren

Added by mosjonist, 468 Vor Wochen

Summary

	Dauer (min.sek)	02:29:15
	Strecke	78.19 km
	Geschwindigkeit	31.43 km/h
	Zeit pro km	01:55 min/km
	Puls	snitt 128 max 154
	Temperature	19.9 °C
	Intensität	Normal
	Kalorien	3708 kcal
	Score	10080

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 128		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:54

1.9%

Zone 2

105 - 121

60% - 70%

00:30:42

20.6%

Zone 3

122 - 139

70% - 80%

01:39:13

66.4%

Zone 4

140 - 157

80% - 90%

00:16:31

11.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default