Radfahren

Added by mosjonist, 467 Vor Wochen

Summary

	Dauer (min.sek)	00:30:38
	Strecke	15.56 km
	Geschwindigkeit	30.48 km/h
	Zeit pro km	01:58 min/km
	Puls	snitt 132 max 153
	Temperature	19.7 °C
	Intensität	Normal
	Kalorien	730 kcal
	Score	2053

Det här träningspasset har importerats.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

76%	Average 132		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:46

2.5%

Zone 2

105 - 121

60% - 70%

00:02:48

9.2%

Zone 3

122 - 139

70% - 80%

00:19:37

64.1%

Zone 4

140 - 157

80% - 90%

00:07:24

24.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Radfahren

Summary

Heart rate zones - Default