Radfahren

Added by mosjonist, 438 Vor Wochen

Summary

	Dauer (min.sek)	03:15:12
	Strecke	104.96 km
	Geschwindigkeit	32.26 km/h
	Zeit pro km	01:52 min/km
	Puls	snitt 140 max 163
	Temperature	12.4 °C
	Intensität	Normal
	Kalorien	1544 kcal
	Score	13187

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 140		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:13

0.1%

Zone 1

88 - 104

50% - 60%

00:02:58

1.5%

Zone 2

105 - 121

60% - 70%

00:14:21

7.4%

Zone 3

122 - 139

70% - 80%

01:07:23

34.5%

Zone 4

140 - 157

80% - 90%

01:43:16

52.9%

Zone 5

> 158

90% - 100%

00:07:02

3.6%

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Radfahren

Summary

Heart rate zones - Default