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49

Mittwoch, 7. Oktober 2026

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Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:51:07
DistanceStrecke4.33 km
GaugeGeschwindigkeit5.08 km/h
GaugeZeit pro km11:48 min/km
PulsePulssnitt 95   max 126
CadenceCadencesnitt 54   max 109
TemperatureTemperature20.1 °C
IntensityIntensitätNormal
KcalKalorien248 kcal
ScoreScore1942
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

49%
Average
95
Icon_pulse
Max
126
65%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:36:01
70.5%
Zone 1 98 - 117 50% - 60%
00:13:48
27.0%
Zone 2 118 - 136 60% - 70%
00:01:17
2.5%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%