Radfahren

Added by mosjonist, 460 Vor Wochen

Summary

	Dauer (min.sek)	01:36:13
	Strecke	47.23 km
	Geschwindigkeit	29.45 km/h
	Zeit pro km	02:02 min/km
	Puls	snitt 143 max 170
	Temperature	16 °C
	Intensität	Normal
	Kalorien	857 kcal
	Score	6497

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 143		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:24

6.9%

Zone 1

88 - 104

50% - 60%

00:00:49

0.5%

Zone 2

105 - 121

60% - 70%

00:04:25

2.5%

Zone 3

122 - 139

70% - 80%

01:40:51

56.4%

Zone 4

140 - 157

80% - 90%

00:45:40

25.6%

Zone 5

> 158

90% - 100%

00:14:31

8.1%

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Radfahren

Summary

Heart rate zones - Default