 | Dauer (min.sek) | 00:23:42 |
 | Strecke | 1.05 km |
 | Geschwindigkeit | 2.66 km/h |
| Zeit pro km | 22:34 min/km |
 | Cadence | snitt 26 max 62 |
 | Temperature | 25 °C |
 | Intensität | Normal |
 | Kalorien | 223 kcal |
 | Score | 1186 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give MikeD some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:03:04 |
0.20 km |
3.91 km/h |
15:20 min/km |
- |
27 rpm |
| 2 |
00:02:47 |
0.10 km |
2.16 km/h |
27:50 min/km |
- |
26 rpm |
| 3 |
00:03:18 |
0.10 km |
1.82 km/h |
33:00 min/km |
- |
24 rpm |
| 4 |
00:02:55 |
0.05 km |
1.03 km/h |
58:20 min/km |
- |
22 rpm |
| 5 |
00:09:37 |
0.25 km |
1.56 km/h |
38:28 min/km |
- |
25 rpm |
| 6 |
00:07:06 |
0.25 km |
2.11 km/h |
28:24 min/km |
- |
30 rpm |
| 7 |
00:03:10 |
0.10 km |
1.89 km/h |
31:40 min/km |
- |
26 rpm |
|
