  | Dauer (min.sek) | 00:35:21 | 
		 
				
			  | Strecke | 5.90 km | 
		 
				
			  | Geschwindigkeit | 10.01 km/h | 
		 
		
			  | Zeit pro km | 05:59 min/km | 
		 
										
			  | Puls | snitt 144   max 160 | 
		 
						
			  | Cadence | snitt 83   max 86 | 
		 
										
			  | Intensität | Normal | 
		 
						
			  | Kalorien | 470 kcal | 
		 
						
			  | Score | 3271 | 
		 
				 
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				Det här träningspasset har importerats. 
				
    			    			
    						 
    	    
    		    				
		    
								
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        					| 
        						 Dauer (min.sek) 
        						00:00:00 
        					 | 
        					
        						 Distanz 
        						0.00 km 
        					 | 
        					
        						 Geschwindigkeit 
        						0.00 km/h 
        					 | 
        					
        						 Zeit pro km 
        						00:00 min/km 
        					 | 
        					
        						 Höhe 
        						0.0 m 
        					 | 
        					
        						 Puls 
        						0 bpm 
        					 | 
        				 
        				 
        			 
        			
        			         			         			
        		 
        		    	     
    				 
		
				
				
				
			
				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Dauer (min.sek) | 
					Teilstrecke | 
					Geschwindigkeit | 
					Zeit pro km | 
					Puls | 
										Cadence | 
														 
																																
					| 1 | 
					00:06:01 | 
					1.00 km | 
					9.97 km/h | 
					06:01 min/km | 
					140 bpm | 
										82 rpm | 
														 
																												
					| 2 | 
					00:06:03 | 
					1.00 km | 
					9.92 km/h | 
					06:03 min/km | 
					144 bpm | 
										82 rpm | 
														 
																												
					| 3 | 
					00:05:44 | 
					1.00 km | 
					10.47 km/h | 
					05:44 min/km | 
					136 bpm | 
										82 rpm | 
														 
																												
					| 4 | 
					00:05:53 | 
					1.00 km | 
					10.20 km/h | 
					05:53 min/km | 
					148 bpm | 
										83 rpm | 
														 
																												
					| 5 | 
					00:06:01 | 
					1.00 km | 
					9.97 km/h | 
					06:01 min/km | 
					146 bpm | 
										83 rpm | 
														 
																												
					| 6 | 
					00:05:44 | 
					0.90 km | 
					9.42 km/h | 
					06:22 min/km | 
					148 bpm | 
										83 rpm | 
														 
																 
							 
		 
				
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