Radfahren

Added by mosjonist, 458 Vor Wochen

Summary

	Dauer (min.sek)	04:10:50
	Strecke	91.69 km
	Geschwindigkeit	21.93 km/h
	Zeit pro km	02:44 min/km
	Puls	snitt 126 max 164
	Temperature	17.3 °C
	Intensität	Normal
	Kalorien	1803 kcal
	Score	16930

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 126		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:54

7.3%

Zone 1

88 - 104

50% - 60%

01:07:11

20.6%

Zone 2

105 - 121

60% - 70%

01:08:31

21.0%

Zone 3

122 - 139

70% - 80%

01:57:23

36.0%

Zone 4

140 - 157

80% - 90%

00:40:31

12.4%

Zone 5

> 158

90% - 100%

00:08:57

2.7%

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Radfahren

Summary

Heart rate zones - Default