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			|  | Dauer (min.sek) | 00:52:13 |  
			|  | Strecke | 6.27 km |  
			|  | Geschwindigkeit | 7.20 km/h |  
			|  | Zeit pro km | 08:20 min/km |  
			|  | Puls | snitt 150   max 181 |  
			|  | Cadence | snitt 80   max 119 |  
			|  | Intensität | Normal |  
			|  | Kalorien | 748 kcal |  
			|  | Score | 4844 |  | 
			
				Det här träningspasset har importerats. 
								
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        					| Dauer (min.sek) 00:00:00 | Distanz 0.00 km | Geschwindigkeit 0.00 km/h | Zeit pro km 00:00 min/km | Höhe 0.0 m | Puls 0 bpm |      
			
				Here are all the lap- and part times of this workout. 
				
					|  | Dauer (min.sek) | Teilstrecke | Geschwindigkeit | Zeit pro km | Puls | Cadence |  
					| 1 | 00:06:57 | 1.00 km | 8.63 km/h | 06:57 min/km | 137 bpm | 78 rpm |  
					| 2 | 00:08:53 | 1.00 km | 6.75 km/h | 08:53 min/km | 137 bpm | 80 rpm |  
					| 3 | 00:09:13 | 1.00 km | 6.51 km/h | 09:13 min/km | 150 bpm | 78 rpm |  
					| 4 | 00:08:54 | 1.00 km | 6.74 km/h | 08:54 min/km | 158 bpm | 78 rpm |  
					| 5 | 00:08:07 | 1.00 km | 7.39 km/h | 08:07 min/km | 156 bpm | 82 rpm |  
					| 6 | 00:08:45 | 1.00 km | 6.86 km/h | 08:45 min/km | 160 bpm | 77 rpm |  
					| 7 | 00:01:32 | 0.27 km | 10.57 km/h | 05:41 min/km | 165 bpm | 86 rpm |  |