MTB i svartvita med David

Added by aleckan, 452 Vor Wochen

Summary

	Dauer (min.sek)	01:14:16
	Strecke	31.79 km
	Geschwindigkeit	25.68 km/h
	Zeit pro km	02:20 min/km
	Puls	snitt 160 max 189
	Temperature	10.6 °C
	Intensität	Normal
	Borg Skala	17, Sehr schwer
	Kalorien	951 kcal
	Score	5012

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

82%	Average 160		Max 189	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:07:14

9.2%

Zone 2

117 - 136

60% - 70%

00:08:40

11.1%

Zone 3

137 - 155

70% - 80%

00:14:29

18.5%

Zone 4

156 - 175

80% - 90%

00:22:12

28.3%

Zone 5

> 176

90% - 100%

00:25:46

32.9%

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MTB i svartvita med David

Summary

Heart rate zones - Default