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55

Montag, 9. Oktober 2017

Krafttraining

Added by mosjonist, 453 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:54:20
WeightGesamtgewicht0.0 kg
PulsePulssnitt 72   max 93
CadenceCadencesnitt 7   max 79
IntensityIntensitätNormal
KcalKalorien115 kcal
ScoreScore2746
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km Cadence
 

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Summary

41%
Average
72
Icon_pulse
Max
93
53%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:52:50
97.2%
Zone 1 88 - 104 50% - 60%
00:01:30
2.8%
Zone 2 105 - 121 60% - 70%
00:00:00
0.0%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%