 | Dauer (min.sek) | 00:29:29 |
 | Strecke | 4.53 km |
 | Geschwindigkeit | 9.22 km/h |
 | Zeit pro km | 06:31 min/km |
 | Puls | snitt 168 max 239 |
 | Cadence | snitt 83 max 92 |
 | Temperature | 18.1 °C |
 | Intensität | Normal |
 | Kalorien | 324 kcal |
 | Score | 2721 |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
176 bpm |
83 rpm |
| 2 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
165 bpm |
81 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
178 bpm |
83 rpm |
| 4 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
180 bpm |
85 rpm |
| 5 |
00:04:43 |
0.53 km |
6.74 km/h |
08:54 min/km |
122 bpm |
83 rpm |
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