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9

Montag, 8. Januar 2018

Radfahren

Added by mosjonist, 441 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:10:48
DistanceStrecke33.00 km
GaugeGeschwindigkeit27.97 km/h
GaugeZeit pro km02:09 min/km
PulsePulssnitt 132   max 173
IntensityIntensitätNormal
KcalKalorien656 kcal
ScoreScore4763
Denne treningsøkta er importert.
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Puls Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

76%
Average
132
Icon_pulse
Max
173
99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:31
10.6%
Zone 1 88 - 104 50% - 60%
00:07:09
10.1%
Zone 2 105 - 121 60% - 70%
00:09:28
13.4%
Zone 3 122 - 139 70% - 80%
00:09:37
13.6%
Zone 4 140 - 157 80% - 90%
00:24:02
33.9%
Zone 5 > 158 90% - 100%
00:13:01
18.4%