langrenn

Added by mosjonist, 439 Vor Wochen

Summary

	Dauer (min.sek)	01:01:46
	Strecke	10.70 km
	Geschwindigkeit	10.39 km/h
	Zeit pro km	05:46 min/km
	Puls	snitt 127 max 146
	Cadence	snitt 51 max 117
	Intensität	Normal
	Kalorien	603 kcal
	Score	4153

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

73%	Average 127		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.6%

Zone 1

88 - 104

50% - 60%

00:00:50

1.3%

Zone 2

105 - 121

60% - 70%

00:15:07

22.9%

Zone 3

122 - 139

70% - 80%

00:46:16

70.2%

Zone 4

140 - 157

80% - 90%

00:03:18

5.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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langrenn

Summary

Heart rate zones - Default