ski

Added by mosjonist, 433 Vor Wochen

Summary

	Dauer (min.sek)	00:39:47
	Strecke	6.12 km
	Geschwindigkeit	9.23 km/h
	Zeit pro km	06:30 min/km
	Puls	snitt 129 max 138
	Cadence	snitt 48 max 121
	Intensität	Normal
	Kalorien	469 kcal
	Score	2667

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

74%	Average 129		Max 138	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:21

0.9%

Zone 1

88 - 104

50% - 60%

00:00:08

0.3%

Zone 2

105 - 121

60% - 70%

00:00:50

2.1%

Zone 3

122 - 139

70% - 80%

00:38:58

96.7%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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ski

Summary

Heart rate zones - Default