Radfahren

Added by mosjonist, 414 Vor Wochen

Summary

	Dauer (min.sek)	02:11:15
	Strecke	61.60 km
	Geschwindigkeit	28.16 km/h
	Zeit pro km	02:08 min/km
	Puls	snitt 144 max 164
	Temperature	24.9 °C
	Intensität	Normal
	Kalorien	1194 kcal
	Score	8864

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

83%	Average 144		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:35

0.4%

Zone 1

88 - 104

50% - 60%

00:01:27

1.1%

Zone 2

105 - 121

60% - 70%

00:03:41

2.8%

Zone 3

122 - 139

70% - 80%

00:30:50

23.4%

Zone 4

140 - 157

80% - 90%

01:26:47

65.8%

Zone 5

> 158

90% - 100%

00:08:34

6.5%

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Radfahren

Summary

Heart rate zones - Default