Bröllopspresecykling vid Amalfikusten

Added by aleckan, 349 Vor Wochen

Summary

	Dauer (min.sek)	04:15:34
	Strecke	81.28 km
	Geschwindigkeit	19.08 km/h
	Zeit pro km	03:09 min/km
	Puls	snitt 127 max 181
	Temperature	29.7 °C
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	2019 kcal
	Score	21575

Jag på racer, Jenny på elcykel :)

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

65%	Average 127		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:57:17

15.5%

Zone 1

98 - 116

50% - 60%

02:32:58

41.5%

Zone 2

117 - 136

60% - 70%

00:47:06

12.8%

Zone 3

137 - 155

70% - 80%

01:19:18

21.5%

Zone 4

156 - 175

80% - 90%

00:30:37

8.3%

Zone 5

> 176

90% - 100%

00:01:19

0.4%

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Bröllopspresecykling vid Amalfikusten

Summary

Heart rate zones - Default