Gehen

Added by mosjonist, 405 Vor Wochen

Summary

	Dauer (min.sek)	00:58:10
	Strecke	10.07 km
	Geschwindigkeit	10.39 km/h
	Zeit pro km	05:47 min/km
	Puls	snitt 79 max 172
	Cadence	snitt 27 max 101
	Intensität	Normal
	Kalorien	200 kcal
	Score	2944

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

45%	Average 79		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:41:39

70.3%

Zone 1

88 - 104

50% - 60%

00:11:44

19.8%

Zone 2

105 - 121

60% - 70%

00:02:40

4.5%

Zone 3

122 - 139

70% - 80%

00:02:43

4.6%

Zone 4

140 - 157

80% - 90%

00:00:12

0.3%

Zone 5

> 158

90% - 100%

00:00:16

0.5%

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Gehen

Summary

Heart rate zones - Default