Gehen

Added by mosjonist, 404 Vor Wochen

Summary

	Dauer (min.sek)	01:03:49
	Strecke	4.95 km
	Geschwindigkeit	4.65 km/h
	Zeit pro km	12:54 min/km
	Puls	snitt 98 max 125
	Cadence	snitt 46 max 72
	Intensität	Normal
	Kalorien	409 kcal
	Score	3217

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

56%	Average 98		Max 125	72%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:34

0.9%

Zone 1

88 - 104

50% - 60%

00:52:54

82.9%

Zone 2

105 - 121

60% - 70%

00:10:16

16.1%

Zone 3

122 - 139

70% - 80%

00:00:07

0.2%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gehen

Summary

Heart rate zones - Default