Radfahren

Added by mosjonist, 403 Vor Wochen

Summary

	Dauer (min.sek)	01:43:23
	Strecke	48.00 km
	Geschwindigkeit	27.86 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 129 max 168
	Intensität	Normal
	Kalorien	809 kcal
	Score	6976

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

74%	Average 129		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:40

0.6%

Zone 1

88 - 104

50% - 60%

00:13:36

13.2%

Zone 2

105 - 121

60% - 70%

00:24:12

23.4%

Zone 3

122 - 139

70% - 80%

00:30:21

29.4%

Zone 4

140 - 157

80% - 90%

00:27:10

26.3%

Zone 5

> 158

90% - 100%

00:07:25

7.2%

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Radfahren

Summary

Heart rate zones - Default