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9

Donnerstag, 25. Oktober 2018

Radfahren

Added by mosjonist, 402 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:21:03
DistanceStrecke37.50 km
GaugeGeschwindigkeit27.76 km/h
GaugeZeit pro km02:10 min/km
PulsePulssnitt 127   max 163
IntensityIntensitätNormal
KcalKalorien700 kcal
ScoreScore5476
Denne treningsøkta er importert.
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Puls Elevation profile Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

73%
Average
127
Icon_pulse
Max
163
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:04:33
5.6%
Zone 1 88 - 104 50% - 60%
00:12:38
15.6%
Zone 2 105 - 121 60% - 70%
00:15:52
19.6%
Zone 3 122 - 139 70% - 80%
00:14:35
18.0%
Zone 4 140 - 157 80% - 90%
00:31:15
38.5%
Zone 5 > 158 90% - 100%
00:02:11
2.7%