 | Dauer (min.sek) | 00:35:27 |
 | Strecke | 7.47 km |
 | Geschwindigkeit | 12.64 km/h |
| Zeit pro km | 04:45 min/km |
 | Puls | snitt 146 max 165 |
 | Intensität | Normal |
 | Kalorien | 340 kcal |
 | Score | 3277 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
132 bpm |
| 2 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
138 bpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
151 bpm |
| 4 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
148 bpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
155 bpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
140 bpm |
| 7 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
144 bpm |
| 8 |
00:05:00 |
0.47 km |
5.64 km/h |
10:38 min/km |
157 bpm |
|
