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Freitag, 2. November 2018

A3 Löpning, Light House Run

Added by rothan, 418 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:58:45
	Strecke	13.19 km
	Geschwindigkeit	13.47 km/h
	Zeit pro km	04:27 min/km
	Puls	snitt 148 max 159
	Cadence	snitt 88 max 97
	Temperature	21.8 °C
	Intensität	Hoch
	Kalorien	914 kcal
	Score	5431

Tävling till fyren, kom 5:a, kändes bra hela vägen, tryckte på mycket nedför

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

Average

148

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Max

159

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