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9

Montag, 5. November 2018

Radfahren

Added by mosjonist, 400 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:21:19
DistanceStrecke38.00 km
GaugeGeschwindigkeit28.04 km/h
GaugeZeit pro km02:08 min/km
PulsePulssnitt 118   max 167
IntensityIntensitätNormal
KcalKalorien616 kcal
ScoreScore5487
Denne treningsøkta er importert.
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Puls Geschwindigkeit Zeit pro km
 

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Summary

68%
Average
118
Icon_pulse
Max
167
96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:18:30
22.7%
Zone 1 88 - 104 50% - 60%
00:15:37
19.2%
Zone 2 105 - 121 60% - 70%
00:07:49
9.6%
Zone 3 122 - 139 70% - 80%
00:13:26
16.5%
Zone 4 140 - 157 80% - 90%
00:15:34
19.1%
Zone 5 > 158 90% - 100%
00:10:25
12.8%