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Styrka |
Added by rothan, 417 Vor Wochen |
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Summary
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kettlebell uppv, bänk 1x8 50kg, 3x6 60kg, marklyft 1x8 50kg, 3x4 90kg, marklyft-benböj-,militär 3x8 30kg, tåhäv 3x15, halvbrutal bänk 2x10, chins 2x5, dips 2x5
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