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9

Montag, 12. November 2018

Radfahren

Added by mosjonist, 399 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:13:02
DistanceStrecke34.00 km
GaugeGeschwindigkeit27.93 km/h
GaugeZeit pro km02:09 min/km
PulsePulssnitt 125   max 171
IntensityIntensitätNormal
KcalKalorien622 kcal
ScoreScore4935
Denne treningsøkta er importert.
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Puls Elevation profile Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

72%
Average
125
Icon_pulse
Max
171
98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:09:25
12.9%
Zone 1 88 - 104 50% - 60%
00:12:23
16.9%
Zone 2 105 - 121 60% - 70%
00:08:11
11.2%
Zone 3 122 - 139 70% - 80%
00:14:01
19.2%
Zone 4 140 - 157 80% - 90%
00:18:26
25.2%
Zone 5 > 158 90% - 100%
00:10:38
14.6%