Truuli Peak -2

Added by aleckan, 390 Vor Wochen

Summary

	Dauer (min.sek)	00:20:00
	Strecke	6.48 km
	Geschwindigkeit	19.44 km/h
	Zeit pro km	03:05 min/km
	Puls	snitt 157 max 188
	Cadence	snitt 85 max 118
	Power	snitt 182 max 457
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	254 kcal
	Score	1689

Bonus efter ramptestet.

Images

E2f495ec79f352385bdaeb3da89ffa70247df4206bcd3e9dab81e579245ef5bd

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Puls Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

81%	Average 157		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:02:21

11.8%

Zone 3

137 - 155

70% - 80%

00:06:35

32.9%

Zone 4

156 - 175

80% - 90%

00:07:23

36.9%

Zone 5

> 176

90% - 100%

00:03:41

18.4%

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Truuli Peak -2

Images

Summary

Heart rate zones - Default