Krafttraining

Added by mosjonist, 397 Vor Wochen

Summary

	Dauer (min.sek)	01:46:07
	Gesamtgewicht	0.0 kg
	Puls	snitt 86 max 113
	Cadence	snitt 23 max 121
	Intensität	Normal
	Kalorien	436 kcal
	Score	5375

Denne treningsøkta er importert.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

49%	Average 86		Max 113	65%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:49:07

46.3%

Zone 1

88 - 104

50% - 60%

00:55:39

52.4%

Zone 2

105 - 121

60% - 70%

00:01:22

1.3%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Login

Krafttraining

Summary

Heart rate zones - Default