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Performed strength exercises in this workout.

Bänkpress · Brustkorb	7 x 50.0 kg
Bänkpress · Brustkorb	6 x 50.0 kg
Bänkpress · Brustkorb
Sittande axelpress med hantlar · Schultern	12 x 10.0 kg
Sittande axelpress med hantlar · Schultern	10 x 10.0 kg
Hantellyft åt sidan · Schultern	10 x 5.0 kg
Hantellyft åt sidan · Schultern	10 x 5.0 kg
Dips · Trizeps	13 x 44.0 kg
Dips · Trizeps	10 x 35.0 kg
Dips · Trizeps	10 x 35.0 kg