Gehen

Added by mosjonist, 393 Vor Wochen

Summary

	Dauer (min.sek)	00:38:23
	Strecke	3.94 km
	Geschwindigkeit	6.16 km/h
	Zeit pro km	09:45 min/km
	Puls	snitt 91 max 124
	Cadence	snitt 61 max 91
	Intensität	Normal
	Kalorien	319 kcal
	Score	1937

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

52%	Average 91		Max 124	71%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:23

21.8%

Zone 1

88 - 104

50% - 60%

00:28:23

73.9%

Zone 2

105 - 121

60% - 70%

00:01:24

3.6%

Zone 3

122 - 139

70% - 80%

00:00:14

0.6%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gehen

Summary

Heart rate zones - Default