Radfahren

Added by mosjonist, 392 Vor Wochen

Summary

	Dauer (min.sek)	00:14:05
	Strecke	5.12 km
	Geschwindigkeit	21.81 km/h
	Zeit pro km	02:45 min/km
	Puls	snitt 135 max 166
	Intensität	Normal
	Kalorien	178 kcal
	Score	949

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

78%	Average 135		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:05

0.6%

Zone 1

88 - 104

50% - 60%

00:00:58

6.9%

Zone 2

105 - 121

60% - 70%

00:00:12

1.4%

Zone 3

122 - 139

70% - 80%

00:06:22

45.2%

Zone 4

140 - 157

80% - 90%

00:05:54

41.8%

Zone 5

> 158

90% - 100%

00:00:35

4.1%

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Radfahren

Summary

Heart rate zones - Default