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9

Montag, 7. Januar 2019

Radfahren

Added by mosjonist, 391 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:11:26
DistanceStrecke33.00 km
GaugeGeschwindigkeit27.72 km/h
GaugeZeit pro km02:10 min/km
PulsePulssnitt 119   max 169
IntensityIntensitätNormal
KcalKalorien612 kcal
ScoreScore4816
Denne treningsøkta er importert.
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Puls Elevation profile Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

68%
Average
119
Icon_pulse
Max
169
97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:14:44
20.6%
Zone 1 88 - 104 50% - 60%
00:10:36
14.8%
Zone 2 105 - 121 60% - 70%
00:12:53
18.0%
Zone 3 122 - 139 70% - 80%
00:10:30
14.7%
Zone 4 140 - 157 80% - 90%
00:17:07
24.0%
Zone 5 > 158 90% - 100%
00:05:37
7.9%