Gehen

Added by mosjonist, 390 Vor Wochen

Summary

	Dauer (min.sek)	01:14:00
	Strecke	5.70 km
	Geschwindigkeit	4.62 km/h
	Zeit pro km	12:59 min/km
	Puls	snitt 86 max 109
	Cadence	snitt 44 max 84
	Intensität	Normal
	Kalorien	456 kcal
	Score	3750

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

49%	Average 86		Max 109	63%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:42:45

57.8%

Zone 1

88 - 104

50% - 60%

00:30:56

41.8%

Zone 2

105 - 121

60% - 70%

00:00:19

0.4%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gehen

Summary

Heart rate zones - Default