Skilanglauf

Added by mosjonist, 388 Vor Wochen

Summary

	Dauer (min.sek)	00:50:28
	Strecke	6.58 km
	Geschwindigkeit	7.82 km/h
	Zeit pro km	07:40 min/km
	Puls	snitt 115 max 159
	Cadence	snitt 50 max 112
	Intensität	Normal
	Kalorien	492 kcal
	Score	4672

Denne treningsøkta er importert.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

66%	Average 115		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:26

16.7%

Zone 1

88 - 104

50% - 60%

00:10:14

20.3%

Zone 2

105 - 121

60% - 70%

00:05:33

11.0%

Zone 3

122 - 139

70% - 80%

00:21:45

43.1%

Zone 4

140 - 157

80% - 90%

00:04:25

8.8%

Zone 5

> 158

90% - 100%

00:00:05

0.2%

Login

Skilanglauf

Summary

Heart rate zones - Default