Radfahren

Added by mosjonist, 385 Vor Wochen

Summary

	Dauer (min.sek)	01:21:40
	Strecke	38.00 km
	Geschwindigkeit	27.92 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 127 max 171
	Intensität	Normal
	Kalorien	821 kcal
	Score	5501

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

73%	Average 127		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:39

17.9%

Zone 1

88 - 104

50% - 60%

00:04:36

5.6%

Zone 2

105 - 121

60% - 70%

00:11:54

14.6%

Zone 3

122 - 139

70% - 80%

00:11:14

13.7%

Zone 4

140 - 157

80% - 90%

00:33:14

40.7%

Zone 5

> 158

90% - 100%

00:06:05

7.4%

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Radfahren

Summary

Heart rate zones - Default