Krafttraining

Added by mosjonist, 384 Vor Wochen

Summary

	Dauer (min.sek)	01:04:42
	Gesamtgewicht	0.0 kg
	Puls	snitt 97 max 180
	Cadence	snitt 24 max 87
	Intensität	Normal
	Kalorien	380 kcal
	Score	3264

Denne treningsøkta er importert.

0 gefällt das

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

56%	Average 97		Max 180	103%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:08

35.7%

Zone 1

88 - 104

50% - 60%

00:28:23

43.8%

Zone 2

105 - 121

60% - 70%

00:07:38

11.8%

Zone 3

122 - 139

70% - 80%

00:01:51

2.9%

Zone 4

140 - 157

80% - 90%

00:02:50

4.4%

Zone 5

> 158

90% - 100%

00:00:54

1.4%

Login

Krafttraining

Summary

Heart rate zones - Default