Laufen

Added by mosjonist, 384 Vor Wochen

Summary

	Dauer (min.sek)	01:32:24
	Strecke	2.87 km
	Geschwindigkeit	1.86 km/h
	Zeit pro km	32:12 min/km
	Puls	snitt 127 max 167
	Cadence	snitt 63 max 104
	Intensität	Normal
	Kalorien	921 kcal
	Score	8571

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

73%	Average 127		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:31

8.1%

Zone 1

88 - 104

50% - 60%

00:10:16

11.1%

Zone 2

105 - 121

60% - 70%

00:20:39

22.3%

Zone 3

122 - 139

70% - 80%

00:15:25

16.7%

Zone 4

140 - 157

80% - 90%

00:31:26

34.0%

Zone 5

> 158

90% - 100%

00:07:09

7.7%

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Laufen

Summary

Heart rate zones - Default