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76

Montag, 4. März 2019

Pettit

Added by aleckan, 376 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:00:00
DistanceStrecke20.78 km
GaugeGeschwindigkeit20.78 km/h
GaugeZeit pro km02:53 min/km
PulsePulssnitt 126   max 151
CadenceCadencesnitt 88   max 152
PowerPowersnitt 188   max 472
IntensityIntensitätNormal
IntensityBorg Skala12, Leicht
KcalKalorien739 kcal
ScoreScore5069
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Images

02fa309e0edb49e358fbdb69b51de61d4c452dac509440d5f717fe1bc9e47c98
 
3 gefällt das
jenny86.karlsson, Aschbacher and Tripp gefällt das

Why not give aleckan some cred for this workout by writing a comment!
Puls Geschwindigkeit Zeit pro km Cadence Power
 

Hover the chart to get more information

StreckeDauer (min.sek)

Summary

65%
Average
126 		Icon_pulse
Max
151 		78%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:22
0.6%
Zone 1 98 - 116 50% - 60%
00:03:45
6.3%
Zone 2 117 - 136 60% - 70%
00:53:04
88.5%
Zone 3 137 - 155 70% - 80%
00:02:48
4.7%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%