Radfahren

Added by mosjonist, 381 Vor Wochen

Summary

	Dauer (min.sek)	01:56:04
	Strecke	54.00 km
	Geschwindigkeit	27.91 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 129 max 172
	Intensität	Normal
	Kalorien	1056 kcal
	Score	7842

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

74%	Average 129		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:26

3.0%

Zone 1

88 - 104

50% - 60%

00:16:00

13.8%

Zone 2

105 - 121

60% - 70%

00:26:14

22.6%

Zone 3

122 - 139

70% - 80%

00:27:35

23.8%

Zone 4

140 - 157

80% - 90%

00:30:15

26.1%

Zone 5

> 158

90% - 100%

00:12:35

10.8%

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Radfahren

Summary

Heart rate zones - Default