Pettit

Added by aleckan, 372 Vor Wochen

Summary

	Dauer (min.sek)	01:00:00
	Strecke	21.24 km
	Geschwindigkeit	21.24 km/h
	Zeit pro km	02:49 min/km
	Puls	snitt 140 max 162
	Cadence	snitt 90 max 151
	Power	snitt 188 max 470
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	740 kcal
	Score	5069

Back to basics.

Images

40d80ed4f1c8d4d8cdedee4144438b1c89007d9a68eb8b47c7d5d025bf3bfbcd

2 gefällt das

Tripp and sanna_e gefällt das

Why not give aleckan some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence Power

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

72%	Average 140		Max 162	84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:16

0.4%

Zone 2

117 - 136

60% - 70%

00:15:07

25.2%

Zone 3

137 - 155

70% - 80%

00:42:42

71.2%

Zone 4

156 - 175

80% - 90%

00:01:54

3.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Login

Pettit

Images

Summary

Heart rate zones - Default