Radfahren

Added by mosjonist, 375 Vor Wochen

Summary

	Dauer (min.sek)	02:17:59
	Strecke	52.15 km
	Geschwindigkeit	22.68 km/h
	Zeit pro km	02:39 min/km
	Puls	snitt 138 max 164
	Temperature	10 °C
	Intensität	Normal
	Kalorien	2472 kcal
	Score	9299

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 138		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:00

0.0%

Zone 2

105 - 121

60% - 70%

00:13:11

9.5%

Zone 3

122 - 139

70% - 80%

01:04:53

46.5%

Zone 4

140 - 157

80% - 90%

00:54:07

38.8%

Zone 5

> 158

90% - 100%

00:07:14

5.2%

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Radfahren

Summary

Heart rate zones - Default