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Samstag, 11. Mai 2019

Cykeltest inför Skandis

Added by aleckan, 331 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	00:22:19
	Strecke	9.97 km
	Geschwindigkeit	26.81 km/h
	Zeit pro km	02:14 min/km
	Puls	snitt 140 max 185
	Cadence	snitt 80 max 125
	Power	snitt 179 max 1068
	Temperature	15 °C
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	239 kcal
	Score	1874

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

72%	Average 140		Max 185	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:18

1.3%

Zone 1

98 - 116

50% - 60%

00:03:12

14.3%

Zone 2

117 - 136

60% - 70%

00:06:15

28.0%

Zone 3

137 - 155

70% - 80%

00:07:22

33.0%

Zone 4

156 - 175

80% - 90%

00:03:44

16.7%

Zone 5

> 176

90% - 100%

00:01:28

6.6%