Radfahren

Added by mosjonist, 375 Vor Wochen

Summary

	Dauer (min.sek)	01:22:33
	Strecke	38.01 km
	Geschwindigkeit	27.63 km/h
	Zeit pro km	02:10 min/km
	Puls	snitt 135 max 163
	Temperature	11.4 °C
	Intensität	Normal
	Kalorien	1768 kcal
	Score	5564

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 135		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:48

1.0%

Zone 1

88 - 104

50% - 60%

00:01:17

1.6%

Zone 2

105 - 121

60% - 70%

00:14:26

17.5%

Zone 3

122 - 139

70% - 80%

00:31:02

37.6%

Zone 4

140 - 157

80% - 90%

00:31:10

37.8%

Zone 5

> 158

90% - 100%

00:03:46

4.6%

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Radfahren

Summary

Heart rate zones - Default