CX till jobbet

Added by aleckan, 306 Vor Wochen

Summary

	Dauer (min.sek)	01:16:54
	Strecke	26.85 km
	Geschwindigkeit	20.95 km/h
	Zeit pro km	02:52 min/km
	Puls	snitt 105 max 148
	Temperature	15.9 °C
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	433 kcal
	Score	6467

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

54%	Average 105		Max 148	76%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:29:29

35.7%

Zone 1

98 - 116

50% - 60%

00:29:27

35.6%

Zone 2

117 - 136

60% - 70%

00:21:47

26.4%

Zone 3

137 - 155

70% - 80%

00:01:56

2.3%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX till jobbet

Summary

Heart rate zones - Default