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Samstag, 27. Juli 2019

LSD med Jenny

Added by aleckan, 355 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	03:49:36
	Strecke	87.48 km
	Geschwindigkeit	22.86 km/h
	Zeit pro km	02:37 min/km
	Puls	snitt 96 max 140
	Cadence	snitt 69 max 125
	Power	snitt 80 max 608
	Temperature	27.7 °C
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	1095 kcal
	Score	19379

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

49%	Average 96		Max 140	72%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

03:17:27

64.3%

Zone 1

98 - 116

50% - 60%

01:19:08

25.8%

Zone 2

117 - 136

60% - 70%

00:29:36

9.6%

Zone 3

137 - 155

70% - 80%

00:00:57

0.3%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%