 | Dauer (min.sek) | 00:28:56 |
 | Strecke | 5.09 km |
 | Geschwindigkeit | 10.56 km/h |
| Zeit pro km | 05:41 min/km |
 | Cadence | snitt 83 max 86 |
 | Intensität | Normal |
 | Kalorien | 335 kcal |
 | Score | 2653 |
|
0 gefällt das
Why not give TwiikMarian some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
83 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
82 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
82 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
83 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
83 rpm |
| 6 |
00:00:38 |
0.09 km |
8.53 km/h |
07:02 min/km |
- |
83 rpm |
|
