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Performed strength exercises in this workout.

Warm-Up Light Cardio · Andere
Squat · Andere	12 x 60.0 kg
Squat · Andere	12 x 60.0 kg
Squat · Andere	12 x 60.0 kg
Squat · Andere	11 x 60.0 kg
Leg Weight Pusher · Beine	12 x 170.0 kg
Leg Weight Pusher · Beine	12 x 190.0 kg
Leg Weight Pusher · Beine	12 x 190.0 kg
Walking Lunges · Beine	12 x 20.0 kg
Walking Lunges · Beine	12 x 20.0 kg
Walking Lunges · Beine	12 x 20.0 kg
Stehender wadenheber · Kälber	14 x 130.0 kg
Stehender wadenheber · Kälber	13 x 130.0 kg
Stehender wadenheber · Kälber	13 x 130.0 kg